by Child Guidance Center | Jul 25, 2024 | Blog
July is National Minority Mental Health Awareness Month. This is the perfect time to spotlight issues at the intersection of mental health and racism. Around the world, Black, Indigenous, and People of Color (BIPOC) are often targets of prejudice, discrimination, and...
by Karon Ivey | Mar 5, 2024 | Blog
As the value of mental health care becomes increasingly better understood, wellness has become an important topic on people’s minds. One great opportunity for encouraging mental wellness is giving back to a cause you passionately care about. It can be helpful to...
by Child Guidance Center | Dec 1, 2023 | Blog
The holiday season can be a joyous but stressful time for many people. Between family gatherings, parties, gift-giving, and cooking, it can be overwhelming to add this on top of managing everyday life. In this blog post, we’ll provide tips on prioritizing your...
by Karon Ivey | Sep 29, 2023 | Blog
September is a month that holds great significance for many. As the leaves change and fall approaches, it marks the beginning of Suicide Prevention Month—an important time for us to reflect, learn, and take action. Suicide is a topic that often remains shrouded in...
by Karon Ivey | Jul 6, 2023 | Blog
With summer break in full swing, you might be running out of ideas for fun and creative ways to entertain the kids without breaking the bank. The initial excitement of school-free days has worn off, and now you may be scratching your head, wondering how to keep the...
by Theresa Rulien | Jun 22, 2023 | Blog
Discovering the Healing Power of Art and Music: A Recap of Murals & Melodies Summer Empowerment Camp By Theresa Rulien As a parent, you always look for ways to help your child grow and explore their interests. But what about their emotions? Big feelings like...
by Child Guidance Center | Sep 12, 2022 | Blog
As parents, we want our children to be happy and to have all the good things in life. But sometimes, it’s easy to forget that part of being happy involves feeling thankful for and acknowledging what we have. Teaching our children to practice gratitude can help...
by Child Guidance Center | Aug 29, 2022 | Blog
When it comes to children’s mental health, play is essential. It helps children explore the world around them, figure out their place in it, and develop the skills they need to thrive. Play helps children learn and grow, and it can also be a fun way for families...
by Child Guidance Center | Aug 22, 2022 | Blog
It’s normal for kids to feel anxious at times. After all, they’re constantly learning and exploring new things, which can be scary. But when anxiety starts impacting a child’s day-to-day life, it’s important to take action. Anxiety is one of...
by Child Guidance Center | Aug 15, 2022 | Blog
As parents, we want our kids to be able to manage their emotions effectively. Emotional intelligence is a key life skill that will help them in all areas of their lives. But how do we go about teaching our kids how to do this? It can be tricky, but with these tips,...