What is Trauma? There are times in our lives when everything seems to be turned upside down, swirling around us like a hurricane, or as if the ground has dropped out beneath us. These can include major, traumatic events: losing a job, experiencing a natural disaster,...
CGC was recently informed that our third-party hosted ePrescribing vendor, RXNT, experienced a data breach. This breach may affect clients that have had medical services with CGC between 2022 and 2026. Some CGC client demographic and prescription history information...
When you think of winter in Jacksonville, you might picture mild temperatures, sunny afternoons walking on the beach, and kids playing outside in hoodies instead of heavy coats. We may not deal with the harsh, dark winters that many parts of the country experience,...
Smartphones, tablets, and computers have become central to how we learn, connect, and entertain ourselves. For children and teens, the digital world offers incredible opportunities but also presents unique challenges to their mental well-being. This blog post provides...
Finding the time to connect as a family can feel impossible. With endless to-do lists, school activities, and work commitments, stress levels can rise, and quality family time often takes a back seat. This is where mindfulness comes into play. Not only does it help...
In mental health care, tracking progress can be challenging. Unlike physical health, where tools like thermometers or lab tests provide clear metrics, mental wellness is often difficult to measure. But that’s changing. An increasing number of mental health providers...
