What is Trauma and PTSD?

There are times in our lives that seem as if everything has been turned upside and are swirling around us like a hurricane or as if the ground as dropped out beneath us. These can include major and traumatic events: losing a job, a natural disaster, divorce, abuse, a...

A parent’s electronic dilemma

“I didn’t go to school with a smart phone.” The very tool that helps teens and their parents stay connected and safe has become a major stressor for parents with work and other commitments.  Parents are having trouble being able to balance the pressures of increased...