Teaching your kids how to manage their emotions effectively

Teaching your kids how to manage their emotions effectively

As parents, we want our kids to be able to manage their emotions effectively. Emotional intelligence is a key life skill that will help them in all areas of their lives. But how do we go about teaching our kids how to do this? It can be tricky, but with these tips,...
Back to School: A 4-Week Blog Series

Back to School: A 4-Week Blog Series

Back to School is in full swing, and this can be stressful for kids of all ages. But with the right tools, parents can help their children better understand and cope with their feelings. That’s why we’ve created a series of blog posts to help parents...
Understanding and Supporting Children’s Mental Health

Understanding and Supporting Children’s Mental Health

May 7, 2022, is Children’s Mental Health Awareness Day. This is a day dedicated to opening the discussion around children’s mental health and reducing its stigma. Children’s Mental Health Awareness Day is an opportunity for everyone involved with...
8 Common Types of Therapy

8 Common Types of Therapy

Starting therapy can be confusing and scary, especially when it comes to your child. A caregiver might wonder what will happen, if will it help, and what exactly the therapist will do during the session. Each child is unique and each family functions differently, so...