Cognitive Behavioral Therapy: A Superhero’s Tool

Cognitive Behavioral Therapy: A Superhero’s Tool

Are you a parent of a child having mental health issues? Do you wish there was a way for you to help your child with their struggles? Many parents today are concerned about their child’s mental health struggles, and for good reason. Students in Jacksonville report...

What is Trauma and PTSD?

There are times in our lives that seem as if everything has been turned upside and are swirling around us like a hurricane or as if the ground as dropped out beneath us. These can include major and traumatic events: losing a job, a natural disaster, divorce, abuse, a...